Some say that the mantra itself is irrelevant: that repeating any sound ad nauseam will produce the desired results of one-pointed relaxation and trancelike focus. Find out for yourself by experimenting with all of the mantras mentioned above and see which ones work best for you. Ultimately, your preference won’t necessarily signal the rightness of one mantra over another, it will just reveal what works for you. If gibberish effectively brings you to a state of one-pointedness focus, then more power to you.
But if you believe that there is something miraculous in the nature of sound and language, in the relationship between vibration and meaning, then it’s not a far stretch to imagine that words themselves could be magical and that their repetition could focus their creative power to produce meaningful results.Read More